l
Motor/Movement Skill Development: movement is basic to
the actions of daily life and of games, sports, and
recreational activities. Teaching movement skills is
grounded in the disciplines of anatomy, motor learning,
biomechanics, and kinesiology.
l
Personal Fitness/Wellness: focuses on the balance of
behaviors and actions that enhance good health, quality
of life, and well-being. This balance extends beyond
physical fitness to disease prevention, stress
management, substance abuse control, nutrition, and
safety. Teaching physical fitness is grounded in
concepts from physiology and physiology of exercise.
l
Personal Living Skills: physical education provides a
unique opportunity for students to engage in activities
that foster the growth of personal living skills.